SAECORA
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Competitive training for masters athletes. Saecora sets your training load from your readiness, plans around your A‑race, and gives you the extra protein your age calls for.
Most apps are built for 25-year-olds. After 40 your body recovers differently, needs more protein, and handles hard days best when they're spaced further apart. Saecora plans for that.
A daily score from your Apple Watch data sets the day’s load. Hard days are spaced further apart for athletes over 40.
Warm-up run, lift, second run. Log mixed sessions as one workout, then tell the AI how it went.
Mark one race as your A-race to peak for. Other races are B-races that fit into the plan without costing you the peak.
Higher protein targets, because muscles respond less to protein as you age. Includes an AI meal plan built for masters athletes.
Share a read-only link with your coach showing readiness, upcoming sessions and the next block. Revoke it anytime.